Man good prostate is to eat come out

"No matter be diabetic, tall blood fat, the prostate disease that still is the male, actually undesirable lifestyle is brought about, so, balance food, much exercise, plus a gentle state of mind, basic the majority that is the way to keep in good health. " and besides, serve as to be engaged in the old expert of male scientific research all the time, professor Li Yueqing wants to say most, still be how the male protects prostate.

　　 The lifestyle of nurturance health. Prostate problem of the male basically has two kinds, it is medium young subject is chronic prostatitis, 2 it is the prostate hyperplasia disease that 90% above old people can appear.

"This is two kinds of completely different diseases, have however same point: Need assures healthy lifestyle, ability alleviates or avoid an illness to develop. If sit before long, do not drink in great quantities, feed acrimony, at ordinary times not hold back make water, suffer from on constipation or have loose bowels, want to be treated rapidly. " because the doctor of traditional Chinese medicine thinks, excessive drinking, eat excitant food to wait to make easily be born inside damp and hot, indigestion make at genital official prostate congests, cause prostatitis.

　　 Motion enhances airframe immunity power. A kind of viewpoint thinks now, the immune force of airframe and prostate problem have dependency. For instance cold, catch a cold causes prostate disease likely. Consequently, the male needs to do exercise more, in order to increase body strength, prevent cold catch a cold, this is very necessary to preventing prostate disease.

　　 Eat the melon seeds austral the dot, walnutmeat. Doctor of traditional Chinese medicine all along very exquisite feed fill, protective prostate is not exceptional also. The doctor of traditional Chinese medicine thinks, kidney hides essence of life, its and reproduction are concerned, also concern with bladder, micturition, eat some of filling kidney so taste pair of prostate to have profit very much. Melon seeds, walnutmeat is filling kidney beautiful is tasted not only south, melon seeds still has diuresis function south, walnutmeat has profit effect, so the male arrived senile, answer to eat the melon seeds austral the dot and walnutmeat more, with filling kidney enrages inadequacy.

In addition, some closer year, add in many drug that treat prostate disease pollen extracts content, li Yueqing teachs a proposal, the man still can take bit of pollen appropriately, especially rape pollen and rye pollen. Because the elite of pollen is contained in honey, so, without diabetic male, eat some of honey to also can have the effect that protects prostate appropriately.

(the exercitation edits: Ni Zhijie)